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Our circulation system ensures blood, oxygen and nutrients are distributed properly throughout our body.

When a body part experiences reduced blood flow, you may notice the signs and symptoms of poor circulation.

According to the experts at House Call Doctor, poor circulation is generally a result of other underlying health issues, including obesity, diabetes, and heart conditions.

What are the signs?

Poor blood circulation can have effects on the entire body.

If your brain is impacted by poor circulation, you may suffer from fatigue.

The effects on your heart may including breathlessness when performing simple aerobic activities, such as climbing the stairs. This may be compounded by chest pain.

Effects on the liver may result in a lack of appetite, unexplained weight loss, or changes in the colour of your nose and other extremities.

Poor circulation to the kidneys can result in swelling of the hands, feet and ankles, while poor circulation to the stomach can cause abdominal aches and diarrhoea.

If your limbs are impacted by poor circulation you may experience cramps, numbness, tingling or varicose veins.

If left untreated, poor circulation may cause more serious health issues, including high blood pressure, cholesterol, blood clots, nerve damage, and tissue damage.

How can it be cured?

As poor circulation is usually caused by other health issues, it is important to treat the underlying causes rather than the symptoms as they occur.

Your GP will consider your symptoms, family history, related conditions, and the results of a physical examination when diagnosing the reason for poor circulation.

They may recommend further tests or prescribe a treatment plan, including medicine, surgery or physical therapy.

Some lifestyle changes can reduce the likelihood of the underlying causes of poor blood circulation, including quitting smoking, losing excess weight, exercising and consuming a healthy diet.